Food

Food

Strawberry Milkshake

1 cup milk 6 scoops strawberry ice cream 2 tablespoons confectioners' sugar 1/2 teaspoon vanilla extract 1 tablespoon strawberry ice cream topping 1 tablespoon whipped cream, optional Fresh strawberries, sliced, optional Directions Combine first 5 ingredients in blender and blend until smooth. Garnish with whipped topping and sliced strawberries.

Food

African Chow mein

INGREDIENTS 1 1/2 c. instant rice, uncooked 1 lb. chow mein meat 2 c. celery 2 cans chicken soup with rice 1 can cream of mushroom soup Soy sauce to taste 1 can pimento 1 1/2 cans water 1 green pepper Onion, salt, and pepper to taste INSTRUCTIONSBrown meat in…

Food

Chicken Wings

Ingredients: 1/2 cup butter, melted (1 stick) 1/2 cup olive oil 2 tablespoons crushed red pepper flakes 2/3 cup lemon juice 4 large garlic cloves, crushed 2 teaspoons ground black pepper 5 -6 lbs split chicken wings Directions: 1 Preheat the oven to 400 degrees. 2 In a large bowl,…

Food

How to Eat More Vitamin C

Pills might seem like an easy fix, but food provides an abundance of nutrients, as well as fiber, that pills lack, says Mary Ryan, a registered dietitian in Jackson Hole, Wyoming. These nutrients are what keep your body functioning at its best―building strong bones; improving brainpower, mood, and memory; and…

Food

Sweet Potato Pudding

Ingredients 1½ cups of milk 1 egg 500 g of sweet potatoes 3 tablespoon(s) of coconut (grated) ½ cup of sugar 2 tablespoons of baking powder Directions Boil, peel and mash the sweet potatoes. Beat eggs and add sweet potato and other ingredients, mixing thoroughly. Bake at moderate temperature in…

Food

Beef Samosas

Ingredients 2 large potatoes, peeled 1 cup frozen peas, thawed 2 tablespoons vegetable oil 1/2 teaspoon cumin seeds 1 bay leaf, crushed 2 large onions, finely chopped 1 pound ground beef 4 cloves garlic, crushed 1 tablespoon minced fresh ginger root 1/2 teaspoon ground black pepper 1 1/2 teaspoons salt…